Resources
"He who would live long must sometimes change his way of living."
Alexander Technique - http://www.alexandertechnique.com/
The Alexander Technique is a method that works to change (movement) habits in our everyday activities. It is a simple and practical method for improving ease and freedom of movement, balance, support and coordination.
American Council on Exercise (ACE) - http://www.acefitness.org/
The largest nonprofit fitness certification and education provider in the world. Since its founding in 1985, ACE has certified more than 200,000 health and fitness professionals in the US and 77 other countries.
American Holistic Medical Association - http://www.holisticmedicine.org/
Founded in 1978 to unite licensed physicians who practice holistic medicine. Membership is also open to those health care practitioners certified, registered, or licensed in the state in which they practice.
American Institute of Stress - http://www.stress.org/
Dedicated to advancing our understanding of: the role of stress in health and illness, the nature and importance of mind-body relationships, and our inherent and immense potential for self-healing.
Arthritis Foundation - http://www.arthritis.org/
Knowing your disease is the first step in managing it. Resources, events, etc.
Arthritis Alive - http://www.arthritisalive.com/
Support and information on coping with arthritis.
Chiropractor and Wellness Directory - http://www.chiropractor-finder.com/
Use this directory to return you to a state of health and wellness. Not only can you find health insurance, day spas and chiropractors but you can also find massage therapists, personal fitness trainers, florists and many other health and wellness professionals.
Exercise Daily Magazine - http://www.exercisedaily.org/about.htm
A free online wellness magazine. Provides year-around research news and information on the latest discoveries in exercise, fitness, health, nutrition & wellness.
Fibromyalgia Network - http://www.fmnetnews.com/
Information and support for fibromyalgia and chronic fatigue syndrome.
Healthy Life - http://www.healthylife.com/
Supports the mission of the American Institute for Preventive Medicine to promote positive health behaviors by developing and distributing effective health promotion programs, publications, and products.
International Association for Dance Medicine and Science - http://www.iadms.org/
IADMS promotes medical, scientific, and educational activities aimed at enhancing the treatment and training of dancers with the ultimate goal of improving dancers’ health, well-being, and performance.
The National Coalition for Promoting Physical Activity - http://www.ncppa.org/
A group of national organizations that independently address a host of issues pertaining to physical activity including health/science, education, environments, population specific outreach, and activity behavior.
National Institute on Aging - http://www.nia.nih.gov/
NIA, one of the 27 Institutes and Centers of National Institutes of Health , leads a broad scientific effort to understand the nature of aging and to extend the healthy, active years of life.
National Institutes of Health Osteoporosis and Related Bone Diseases -National Resource Center
http://www.osteo.org/
Dedicated to increasing the awareness, knowledge and understanding of physicians, health professionals, and the general public about the prevention, early detection and treatment of osteoporosis and related bone diseases.
National Osteoporosis Foundation - http://www.nof.org/
Established in 1984, the National Osteoporosis Foundation (NOF) is the nation’s leading voluntary health organization solely dedicated to osteoporosis and bone health.
International Feldenkrais Federation - http://www.feldenkrais-method.org/
This method enables people to include in their functioning, movements and parts of the body unconsidered, forgotten or excluded from their habitual actions or images of actions.
Multiple Sclerosis International Federation - http://www.msif.org/en/
MSIF was established in 1967 as an international body linking the activities of National MS Societies around the world.
National Wellness Institute - http://www.nationalwellness.org/
As an NWI member, you will have access to valuable resources incl. successful programming tips, assessment software, reproducible consumer-oriented health and wellness articles, a reproducible behavior change guide, abstracts for the latest health promotion and wellness research and more.
Natural Health and Longevity Rescource Center - http://www.all-natural.com/
The latest in natural health, alternative medicine, holistic medicine, alternative therapies, herbal medicine, natural healing, herbs, fitness, medicinal herbs, nutritional therapies, complementary therapies, longevity research, physical health, mental health, and spiritual health.
President's Council on Physical Fitness and Sports - http://www.fitness.gov/
The Rolf Institute of Structural Integration - http://www.rolf.org/
Rolfing can resolve pain and discomfort from many different causes, including those related to the lingering effects of trauma, back pain, repetitive motion injury and aging. A excellent foundation for and complement to yoga, pilates and other personal wellness practices.
Seek Wellness - http://www.seekwellness.com/wellness.htm
Wellness covers a lot of territory from self-responsibility to global healing. This site will help you eat right, exercise better, and be a better health care consumer.
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